Our professional fitness staff is here to help you. Iron Mike’s Gym is a comfortable and safe place for the first timer, as well as advanced for the experienced fitness, enthusiast.
Some people are intimidated by working out, but you don’t have to be. I and my professional staff are here to help you. Iron Mike’s Gym is a comfortable and safe plce for the first timer, as well as comfortable to the experienced fitness enthusiast. Improved health is within your reach and we can help you learn what you need to be fit and healthy. Stop in today and see how we can help you. Below is a quick bio with a bit of my track record for success. I look forward to seeing you soon!
Born & Raised: Bonners Ferry, Idaho
Education: Graduated Bonners Ferry High School
Colleges: University of Idaho, North Idaho College, and Boise State.
Studied: Sports Medicine/Pre Physical Therapy
Professional Career: Worked in the timber industry as a logger 1988-2006
Competed in Body Building from 1991 – 2008 regionally as well as three times Nationally.
2006 4th Place Mr. USA
2007 9th Place Mr. USA, 14th Place NPC Nationals
I have been a Registered Nurse for 26 years and primarily interested in health and wellness most of my life. I have been a group fitness Instructor for 22 years and received a degree in fitness and nutrition in 2000. I am certified to instruct group fitness classes through the American Council on Exercise America’s Authority on fitness. I am passionate about the benefits of keeping physically fit and put a lot into making my classes safe, fun, and interesting. This includes attending seminars and keeping up with the newest information available.
I believe we should be encouraged to invest in our health rather than paying for illness and disease later in life. Behavioral change toward healthier eating and regular exercise will go a long way toward curbing the nation’s healthcare spending and toward creating a healthier and more physically active society. When life winds you up and turns you side ways, exercise is the key to feeling better. My motto is to have fun getting fit. Your partner in health and wellness, Wanda Wilkerson BSN, RN, CEN, and ACE Group Fitness Instructor.